Anger Archives • Heather Lyn Mann

#Mindfulness Skills for the #InsightEnvironmentalist

October 23, 2013 by heatherlynmann

Insight Environmentalists practice these mindfulness skills for healing. They: 1.Touch the pain of planetary anguish 2.Take responsibility as earthlings to end suffering 3. Accept reality; say what they know 4.Transform fear into confidence sadness into compassion anger into a call for justice futility into inventiveness 5.Practice a living ethic by…

The Fourth Climate Justice Mindfulness Training: #SkillfulCommunication

August 29, 2013 by heatherlynmann

This is the fourth of five guidelines I wrote to wake myself to ethical choices supporting Climate Justice. Look at posts from earlier in the week to read about the first three Trainings. Skillful Communication Aware of pain caused by blocked, false, and unskillful communication, I will be present to…

Writing Sample–Part 4

June 11, 2013 by heatherlynmann

Ocean of Insight: A Climate Justice Memoir is a book in development. Here is the next excerpt from Chapter One. (You'll find the chapter begins on the June 5th posting.) Enjoy the adventure--H Although we’ve owned boats and sailed for nearly thirty-five years, Dave and I are barely prepared for…

Heather Lyn Mann

#Mindfulness Skills for the #InsightEnvironmentalist

The Fourth Climate Justice Mindfulness Training: #SkillfulCommunication

Writing Sample–Part 4

Notes

Ocean of Insight available everywhere books are sold!

Notes

Bill McKibben Endorses Ocean of Insight!