60 Seconds with #ThichNhatHanh

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I spent last week on retreat with my root teacher–Thich Nhat Hanh (Thay)–at Magnolia Grove Monastery in Mississippi. We practiced mindfulness as we walked, sat, and ate. We woke to the truth of inter-being.

Here we are in the meadow enjoying tea and breathing together in the company of Mother Earth. I invite you to breathe calmly with us.

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