Insight Environmentalists practice these mindfulness skills for healing. They:

1.Touch the pain of planetary anguish

2.Take responsibility as earthlings to end suffering

3. Accept reality; say what they know

4.Transform fear into confidence
sadness into compassion
anger into a call for justice
futility into inventiveness

5.Practice a living ethic by
protecting life
living simply
respecting what is sacred
communicating with skill
acting in defense of the whole